Amazon Affiliate Link

Search This Blog

Showing posts with label survivor. Show all posts
Showing posts with label survivor. Show all posts

Wednesday, October 19, 2022

GET ANGRY


In the event that this video doesn't play correctly, here is the link to the YouTube video for Pulled Into Letting Go


You are smart. You are important. You are worthy of love. It is time to get free today. You can do this. You are brave. You are courageous. 

Stay tuned for another episode. I aim to crank out the blog posts three times a week on Monday, Wednesday, and Friday. See you next time! And remember, if you or a loved one is in danger, get help immediately, and don't stop talking until someone acts on your words.

National Domestic Abuse Hotline: 800-799-7233 Hours: 24/7. Languages: English, Spanish, and 200+ through interpretation service. SMS: Text START to 88788

National Sexual Assault Hotline: 1-800-656-4673 Hours: Available 24 hours. https://www.rainn.org/

988 Suicide and Crisis Lifeline Hours: Available 24 hours. Languages: English, Spanish. https://988lifeline.org/

In Christ alone our hope is found

Run, don't walk for help! You're worth it.

 

 

 

Monday, October 17, 2022

NUCLEAR WAR

Satan hisses his lies into my ears often. He loves to mess with me and anyone else who's been a Christian longer than five minutes. "Go ahead. No one will know" he hissed into my ears time after time. I wonder if he hissed these words into my abuser's ears? I shook off the lie and rebutted "Get away from me, Satan." 

Be sober-minded; be watchful. Your adversary the devil prowls around like a roaring lion, seeking someone to devour. - 1 Peter 5:8 (ESV)

"No one will see. They're too young to tell" he whispered again...and again. "Get away from me, Satan!" I yelled through gritted teeth. I was livid. He was blatantly coming for my kids. I was not going to allow this. "We belong to Jesus. I'm not falling for your lies!" I yelled into what seemed like an empty room. Except it wasn't. The devil was there, hissing lies, hoping I'd give in.  

Put on the whole armor of God, that you may be able to stand against the schemes of the devil. - Ephesians 6:11 (ESV)

The devil has often implored me to continue the cycle of abuse, but I will not do it. I cannot do it. Not one part of me has ever been tempted to touch my children inappropriately. The devil can hiss all he wants. I'm not giving in. Not only are the stakes too high, I simply have no desire to. It's easy to tell him to shut up. Which makes me wonder what else he's up to. What's his end game? 

For this is the love of God, that we keep his commandments. And his commandments are not burdensome. 1 John 5:3 (ESV)

I know that God will always see me through and help me with any temptation I face. I marvel at those who share their stories of coming out of drug or alcohol addiction and they share moments where they've held their Bibles and just rocked back and forth for hours, relying on Jesus for strength. That's exactly how I feel about healing from sexual abuse. As far as abstaining from it, it's very easy for me. I wish everyone could say the same...

 The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly. John 10:10 (ESV)

When we turn to Jesus and rely on Him for all things in our lives, it does become easy to walk away from - and even abstain entirely from things that are harmful to ourselves and others. Why? Because the love of Jesus is so compelling, so beautiful that nothing else even begins to compare. Why throw all that away for a quick sin that ruins someone else's life?  

For the wages of sin is death, but the free gift of God is eternal life in Christ Jesus our Lord. Romans 6:23 (ESV)

Does it surprise you that Satan has tried to get me to hurt my children? It shouldn't. Satan is on a mission to destroy families, tearing them apart from the inside out. That's how he's going to win so many trophies for the end times battle with Jesus. Satan knows the scriptures. He knows he isn't going to win that battle. He just wants some trophies for himself along the way. 

 Whoever makes a practice of sinning is of the devil, for the devil has been sinning from the beginning. The reason the Son of God appeared was to destroy the works of the devil. 1 John 3:8 (ESV)
Ephesians 6:12

 But as for the cowardly, the faithless, the detestable, as for murderers, the sexually immoral, sorcerers, idolaters, and all liars, their portion will be in the lake that burns with fire and sulfur, which is the second death.” Revelation 21:8 (ESV)

Stay tuned for another episode. I aim to crank out the blog posts three times a week on Monday, Wednesday, and Friday. See you next time! And remember, if you or a loved one is in danger, get help immediately, and don't stop talking until someone acts on your words.

National Domestic Abuse Hotline: 800-799-7233 Hours: 24/7. Languages: English, Spanish, and 200+ through interpretation service. SMS: Text START to 88788

National Sexual Assault Hotline: 1-800-656-4673 Hours: Available 24 hours. https://www.rainn.org/

988 Suicide and Crisis Lifeline Hours: Available 24 hours. Languages: English, Spanish. https://988lifeline.org/

In Christ alone our hope is found

Run, don't walk for help! You're worth it.

 

 

 

Monday, October 10, 2022

WHY I PRAY FOR MY ABUSERS


Have you ever prayed for those who hurt you? It's hard the first few times, isn't it? It doesn't feel natural - it feels hard. Wrong, even. I remember thinking "I'd better get this right because I don't want to do it again." In my mind, praying for my abusers was a one-time event and then I'd pass some sort of cosmic test and be done with the whole thing. Wrong! The more I pray for my abusers, the freer I feel. I realize that sounds completely backward, but it's not. When I hold on to unforgiveness, anger, bitterness, or any other negative emotion, it mainly hurts me. It's like drinking poison and expecting my enemy to suffer the consequences. It will not work. I am the one who needs to take responsibility for my own thoughts and actions. 

“You have heard that it was said, ‘Love your neighbor and hate your enemy.’  But I tell you, love your enemies and pray for those who persecute you,  that you may be children of your Father in heaven. He causes his sun to rise on the evil and the good and sends rain on the righteous and the unrighteous.  If you love those who love you, what reward will you get? Are not even the tax collectors doing that?  And if you greet only your own people, what are you doing more than others? Do not even pagans do that?  Be perfect, therefore, as your heavenly Father is perfect. - Matthew 5:43-48 (NIV)

Lao-Tze famously said "Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny." While I don't completely buy into the destiny part of that statement, I do believe that thoughts and words ultimately affect our actions, which affect our character. 

Keep your heart with all vigilance, for from it flow the springs of life. -Proverbs 4:23

When we allow bitterness, hatred, anger, pain, or any other negative emotion to overtake us, we become bitter, hateful, angry, pain-causing human beings. This isn't to say that we shouldn't allow ourselves time to feel and process big feelings. We absolutely should! That's what therapy, prayer and quiet time with God are for. What I am saying is that we should not allow it to control us. 

There is a season for pain, there are more seasons for healing, thriving, and living into the plan God has for our lives. Don't sit for so long in the pain that it becomes your entire world.

You're not a tree. You're not planted in one area, expected to stay there for life. Move away from the abuse, from the pain into something better - a renewed heart, stronger faith in God, and total healing. Know that it is a process and will take a long time. Don't expect it to come easily and don't attempt it alone. Here's a great resource to jump-start your healing today: Faithful Counseling Online

Have I forgiven my abusers? Yes, however, it's a choice I must make daily - sometimes hourly. Some triggers hit my emotional buttons sometimes and I have to take a moment to stop and pray for God to grant me the strength to forgive them. I don't have the ability on my own. I need God's help. 

Just because I pray for my abusers, that doesn't mean I want to hang out with them or even be in the same room as them. I don't even want to be in the same town! God has given me a unique love for them in that I don't desire any harm to come to them. I hope to see them reformed, in Heaven with me someday. I like knowing that God is so big He can change and heal everybody. That tells me that no matter what I personally go through, God's got me in His hands and there's absolutely nothing for me to worry about. 



Stay tuned for another episode. I aim to crank out the blog posts three times a week on Monday, Wednesday, and Friday. See you next time! And remember, if you or a loved one is in danger, get help immediately, and don't stop talking until someone acts on your words.

National Domestic Abuse Hotline: 800-799-7233 Hours: 24/7. Languages: English, Spanish, and 200+ through interpretation service. SMS: Text START to 88788

National Sexual Assault Hotline: 1-800-656-4673 Hours: Available 24 hours. https://www.rainn.org/

988 Suicide and Crisis Lifeline Hours: Available 24 hours. Languages: English, Spanish. https://988lifeline.org/

In Christ alone our hope is found

Run, don't walk for help! You're worth it.

 

 

 

Wednesday, October 5, 2022

RUNNING SCARED

 There aren’t many memories of my childhood that aren’t tainted by abuse surrounding them. I was a depressed child. Sadness seemed to envelop me in the way it does those deep in mourning. Looking back, I do believe I was in constant mourning when I wasn’t in a safe place. For me, the only safe places were when I felt God nearby. 

Sometimes when I was at school, I would walk the hallways with my right hand down at my side, fingers slightly curled, palm open. This was my way of holding hands with Jesus as I faced the scary world. I was badly bullied from first grade all through the last month of my Senior year of High school when I dropped out (I wasn’t eligible to graduate with my class due to poor attendance).  

For I, the Lord your God, hold your right hand; it is I who say to you, “Fear not, I am the one who helps you.” Isaiah 41:13 (ESV)

When I was in church on Sundays, I felt safe. When I was studying the Bible with my godmother, I felt safe. When I was anywhere without my family and without my tormenting peers, I felt safe. I felt God nearby.

Your word is a lamp to my feet and a light to my path. Psalm 119:105 (ESV)

As the years rolled on, the school became the place where I would let out my emotions – not home. I knew that at home, no one really cared. I’d already tested the waters and found them to be tepid; at school, I could easily incite a reaction out of at least one teacher per hour. I took delight in my disobedience. In fact, it became a game for me to see how far I could push a teacher until they snapped. 

What I was searching for wasn’t discipline. I wanted to know if someone noticed me. I wanted to see if anyone would or could see my pain and help me through it. No one at home seemed to be able to. They just made it worse and went on to blame me for their struggles as well. Common frustrations expressed by my parents were about money and my medical and therapy bills that went beyond the scope of what insurance was willing to cover. 

My “constant need” for hospitalization in high school meant that my parents were tens of thousands of dollars in debt. These were hospitalizations I never asked for, never needed, never wanted. They simply grew tired of dealing with me and wanted a break from me. Facing reality – that my stepdad never belonged back in the home and was causing further harm to me, was too much for them to bear. I was an afterthought - if even a thought at all.


For my father and my mother have forsaken me, But the LORD will take me up. – Psalm 27:10

As a response to trauma and the resulting anxiety, I learned to run away and hide. I learned to slow and control my breathing and focus on becoming so still that even my body made no sound. I became stealthy and could hide in a bathroom stall, squatting on the toilet seat with the bathroom stall unlocked (door shut) and no one would even think to try opening the door. The only sounds in the room were coming from the other person who was searching for me. 

I could disappear within seconds and have a team of people looking for me for well over an hour before I decided to relinquish control and end the game myself. To them, it was not a game. To me, it was both a game and survival. When I ran away, my brain told me I was in legitimate danger, whether that was fact or not. I also held all the power when I was hiding, and they were searching for me. This was an unusual feeling – power, that I was discovering.

You are my hiding place; You preserve me from trouble; You surround me with songs of deliverance. Selah. – Psalm 32:7

My teenage years were spent restlessly running away and being brought back. I’d bide my time for a while and then run away again. It was hard to sit still unless it benefitted me somehow. I became well known by the local police for my truancy, and I loved it. That was another game for me. 

Looking back, I can see that there were adults in my life who truly wanted to help and felt helpless because I would not cooperate with them. I also feel remorse over the way I misbehaved and when I became a Christian, I did repent of those sins. I also asked God a lot of questions about why my parents hated me and treated me so badly. God’s response? Read the book of Job. 

Therefore, confess your sins to one another and pray for one another, that you may be healed. The prayer of a righteous person has great power as it is working. James 5:16 (ESV)

Many times over the years, I have read the book of Job and the ending is always my favorite part. Though Job gets no real answers as to the “why” of things, he does live a good life and walk with God. It’s nice to know that Job was doubly blessed during the second half of his life. His struggles were not in vain and I am sure that Job appreciated his blessings more, knowing what life was like before them.

Be still and know that I am God; I will be exalted among the nations, I will be exalted over the earth.” The LORD of Hosts is with us; the God of Jacob is our fortress. -Psalm 46:10-11.

Walking with her daddy
Just a closer walk with thee...

 

Today, my husband and I were talking about how much easier life might be if we could just see into the future. Do we really need to, though? Hasn’t God shown us that life with Him continues to get better and better? Even in trials and tribulations, life is better each year we walk with Him because we learn to trust Him more and lean on Him more to have all our needs met. Does it always “feel” good? No, of course not. And it doesn’t need to. Because God’s Word is absolute, I know I can always trust Him.

Stay tuned for another episode. I aim to crank out the blog posts three times a week on Monday, Wednesday, and Friday. See you next time! And remember, if you or a loved one is in danger, get help right away, and don't stop talking until someone acts on what you're saying.

National Domestic Abuse Hotline: 800-799-7233 Hours: 24/7. Languages: English, Spanish, and 200+ through interpretation service. SMS: Text START to 88788

National Sexual Assault Hotline: 1-800-656-4673 Hours: Available 24 hours. https://www.rainn.org/

988 Suicide and Crisis Lifeline Hours: Available 24 hours. Languages: English, Spanish. https://988lifeline.org/

In Christ alone our hope is found

Run, don't walk for help! You're worth it.

 

 

 

Monday, October 3, 2022

THE BEAUTIFUL TRUTH ABOUT US ALL

    This morning's workout was difficult, emotionally. I went into the gym ready to cry. My self-talk was not nice this morning. Then, I had a rough time getting the machine to my settings. I looked around, and I was the youngest person there by at least 20 years. I felt so defeated. All the old people were thin and looked more fit. Instead of reminding myself that I will achieve my goals with hard work, I just felt defeated and stared at my fat belly in the mirror as I lifted a mere twenty pounds over my head ten times, arms shaking under the minuscule weight. Do you see? I’m doing it now. I have a defeatist attitude when it comes to losing weight and getting fit. 

    It’s really difficult for me to remain optimistic until I see some big results. That’s a tough aspect of being an action-oriented person, as people with this personality type want to see results all the time as a means of feeling accomplished. Add to that, I am not a very patient person, and it begins to make some sense as to why I felt defeated this morning.

    Healing from abuse is similar to working out in a gym. The full benefits will not come the moment you ask for help. It takes time to develop stamina, strength, and fitness. Some days will be a rest day and you’ll need to sit with big feelings, taking it easy. Some days will be big victory days, where you use every emotional muscle you possess. Those days you may be in court or talking with a counselor, lawyer, or social worker. In the end, you’ll likely feel spent and need to rejuvenate. Not every day is going to be a big banner victory day, but that doesn’t mean that they don’t all count towards something bigger and better!

Blessed is the man who remains steadfast under trial, for when he has stood the test he will receive the crown of life, which God has promised to those who love him. Let no one say when he is tempted, “I am being tempted by God,” for God cannot be tempted with evil, and he himself tempts no one. But each person is tempted when he is lured and enticed by his own desire. Then desire when it has conceived gives birth to sin, and sin when it is fully grown brings forth death. Do not be deceived, my beloved brothers. -James 1:12-18

    The more we focus on what our mind, body, and soul need to be healthy, the more we fast-track our healing. We need Jesus for salvation, strength, wisdom, discernment, love, mercy…you name it. We need Him for it. We need time in our Bible to hear Him through the reading of the Word. We need time in church for learning through the sermons, worship through song, and fellowship with other Christians. We need an uncluttered home for peace of mind.

    Exercise can help us clear our minds, become fit, and boost our serotonin, which boosts our mood. Sleep provides rest and rejuvenation. Showers and baths cleanse us, rejuvenate us, and relax us. Hobbies provide an outlet for our creativity. We certainly need healthy food for fuel. Sometimes we need therapy and medication to balance the chemicals in our minds and bodies. Always, we need water to hydrate. And so on. 

    I’m sure you can think of several things in your life that you rely on for peace of mind and better health. There have been seasons in my life when I relied on a checklist of these things to make sure I was taking care of myself. That was part of my healing journey and it’s nothing to be ashamed of. Maybe at some point, you have or will need this, too?

Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul. 3 John 1:2

Self-talk is an important skill to hone. I’m finding that it requires a lot of practice, diligence, and discernment. What I mean by this is that it won’t come easily. John 10:10 tells us that “The thief comes only to steal and kill and destroy; I came that they may have life and have it in abundance.” Satan is a prowling lion, a hissing snake, and The Prince of Lies. He loves to tell us lie after lie about ourselves. Being gaslit by Satan is nothing new. It’s been going on since the dawn of time. 

    Fighting back takes perseverance, diligence, and discernment. What are the lies? Anything that is in direct contradiction with the Word of God. You should know that you were made with a purpose (Jeremiah 29:11), you are cherished (Jeremiah 31:3), and nothing can separate us from His love (Romans 8:38-39). Self-talk requires you to speak truth over yourself, whether through thought or spoken out loud. 

    Take a long look at yourself in the mirror and notice all the beautiful features on your face. Look at your irises (the colored part of your eyes). See the unique designs within? God created them with a purpose. He is delighted by them. Look at your cute nose, your mouth, your cheeks. Look at the way your ears are purposefully placed on your head. What an absolute work of art you are! There is no one quite like you. God knit you together lovingly and placed you here on this earth with a purpose.

Let the king be enthralled by your beauty; honor him, for he is your lord. -Psalm 45:11

Let’s take it a step further. Learn to be okay with your beauty. It’s okay if you’d like to change some things, like lose a few pounds, chop a few inches off your hair, or pierce your nose. Those are not inherently sinful things, and they don’t change the beauty of who you are today. You can love yourself right here at this moment for exactly who you are, and you can continue to love yourself as you make the changes. Make no mistake, though. The changes you make do not add to, nor do they subtract your value in any way, no matter what the world says. The only word that matters in this case, is God’s Word.

The grass withers, the flower fades, But the word of our God stands forever. -Isaiah 40:8
Glasses say "Psalm 23:6" on the side

Does my value decrease because I look like a goofball?
No! I am still beautiful. 

 

 Stay tuned for another episode. I aim to crank out the blog posts three times a week on Monday, Wednesday, and Friday. See you next time! And remember, if you or a loved one is in danger, get help right away, and don't stop talking until someone acts on what you're saying.

National Domestic Abuse Hotline: 800-799-7233 Hours: 24/7. Languages: English, Spanish, and 200+ through interpretation service. SMS: Text START to 88788

National Sexual Assault Hotline: 1-800-656-4673 Hours: Available 24 hours. https://www.rainn.org/

988 Suicide and Crisis Lifeline Hours: Available 24 hours. Languages: English, Spanish. https://988lifeline.org/

In Christ alone our hope is found

Run, don't walk for help! You're worth it.

 

 

Monday, September 26, 2022

THE FACE BEHIND THE SCREEN


If, for some reason, the video does not work, here is the official link to view it on YouTube: https://www.youtube.com/watch?v=2Wtc98JLbgg

 I want to take a moment to thank all of you for following along with my blog, Pulled Into Letting Go (https://mandytirado.blogspot.com/). To be a bit more personable, I recorded this video to show you that, yes, there is a real person behind the screen.

I am wholly unashamed of my faith, my Savior Jesus Christ, and my story of abuse and healing. The shame of the abuse is not mine to bear, so I will let not it hinder me any longer. I pray that each of you who join me on this journey is encouraged to find your own healing, embrace freedom and walk closer with God. He is absolute and can always be trusted. He will never leave you, nor forsake you. He will always love you and care for you. There is no one else who can make these promises and keep them. As I talk and as I write my blog, I keep an open Bible. Pain can tempt us to sin, and it is my goal to be NOT a stumbling block for others, but a source of encouragement and inspiration. It takes great strength to be kind in the face of pain and adversity, and I claim no personal victory in that. It is ALL God and the strength He lends me each day. Thank you to each person who follows along and prays for me. I feel your love and prayers. I love you, but more importantly, God loves you. May you be blessed today and all days.

Stay tuned for another episode. I aim to crank out the blog posts three times a week on Monday, Wednesday, and Friday. See you next time! And remember, if you or a loved one is in danger, get help right away, and don't stop talking until someone acts on what you're saying.

National Domestic Abuse Hotline: 800-799-7233 Hours: 24/7. Languages: English, Spanish, and 200+ through interpretation service. SMS: Text START to 88788

National Sexual Assault Hotline: 1-800-656-4673 Hours: Available 24 hours. https://www.rainn.org/

988 Suicide and Crisis Lifeline Hours: Available 24 hours. Languages: English, Spanish. https://988lifeline.org/

In Christ alone our hope is found

Run, don't walk for help! You're worth it.

In Christ, Mandy Tirado
https://mandytirado.blogspot.com/

Friday, September 23, 2022

PEACE IN WALKING AWAY

     Today is the day it happened for the first time. Today, I received a piece of mail from my dead mother. She tried to bypass my authority and send my daughter something from Amazon. Rather than run in circles trying to prevent this from happening again by contacting Amazon, I simply boxed up the items, included a copy of the court records where my stepdad plead guilty to abusing me, and sent it back to them with the words “YOU ARE DEAD TO US” written on the back. I also included a short warning at the bottom of the note, stating that “any further attempts to communicate with us would result in legal action.” I intend to follow through. No more will I be gaslit, lied to, or emotionally abused. And I certainly will not allow my children to be, either.

The most empowering moment in a victim’s life is when we have the peace of mind to walk away and no longer care what happens to our abuser(s). We can hold our heads high, knowing we bear no shame and no responsibility for their actions. Charles Swindoll once said, “Life is 10% what happens to you and 90% how you react to it." React with outward indifference and reveal your deepest emotions first to God and then to those who are closest to you, and who have proven their loyalty. Your abuser(s) will simply feed off your raw emotions, gaining a sick sense of satisfaction from having pierced you once again. Let them go. Smile and make them wonder what you’re thinking. Better yet, walk the other way and avoid them altogether. They are not worth your time.

“If anyone causes one of these little ones—those who believe in me—to stumble, it would be better for them to have a large millstone hung around their neck and to be drowned in the depths of the sea. – Matthew 18:6

            Being an adult orphan is weird. There have been nights I dreamed of my mother drowning in her sorrow and regret. I woke up, wanting to reach out and save her – wanting to tell her that it would all be okay someday. Thankfully, reason took over and I remembered that if I were to do that – call her and comfort her – it would begin again the cycle of emotional abuse and neglect that has been going on for 39 years. At some point, someone must be the adult and stop this. She is unable to. It had to be me. The good news is that I will find healing from this. The bad news is that she likely never will. I feel sorry for her, yet I will not allow that sorrow to control me or cause me to turn back towards an unhealthy lifestyle. My kids need me here and now, healthy. This is my time to be a mother and I don’t want to squander it.        

            If you’ve ever been on a life-saving medication for a lengthy amount of time, I’m sure there has been a moment or two when you’ve pondered whether you could stop the medication for a short time and still be healthy.  During my years of intense psychiatric treatment, I often wondered if I could stop my psychotropic medication for a week or two and pick it back up again as needed. The answer is a rather loud and resounding “no” by the way. Don’t ever try it. Please, for the love of your sanity, don’t try it. I did it a few times over the years, in the thick of things and it was the absolute worst decision at the time. The same can be said for lifting healthy boundaries and allowing unhealthy people to leak back through into your life. You will backslide in a big way. Bigger than you ever imagined, undoing years of work. Yes, I know that sounds ridiculous to someone just beginning their healing journey and yes, I realize that some folks must try it themselves to figure it out. I implore you not to if you can help it. Some of us have been there, done that, bought the t-shirt, washed it a million times, and hung it out to dry, only to find out the results are the same – or worse – every time.

The discerning sets his face toward wisdom, but the eyes of a fool are on the ends of the earth. -Proverbs 17:24

            There is precious little I want more in this life than to hear “well done” when I face judgment day. As a Christian, I want to walk closely with Christ, in obedience to His will. As a wife, I want to love and help my husband achieve his greatest goals in life. As a mother, I want to train my children to love God and obey Him, no matter the personal cost. As a friend, I want to carry my friends to Jesus and walk with them in our moments of joy and need. As a writer, I want to inspire others. All of this I do because Christ first loved me and gave me the strength to overcome every trial that has ever sought to devour me. If I did not heed God’s warnings that evil is not to be tempered with, I would not be healing at all. I would be the same person I was 30-odd years ago, being controlled by an evil, narcissistic, manipulative man and his wife whom I called “mother.”

My blessings from the LORD

Children are a gift and a blessing from the LORD. - Psalm 127:3

Stay tuned for another episode. I aim to crank out the blog posts three times a week on Monday, Wednesday, and Friday. See you next time! And remember, if you or a loved one is in danger, get help right away, and don't stop talking until someone acts on what you're saying.

National Domestic Abuse Hotline: 800-799-7233 Hours: 24/7. Languages: English, Spanish, and 200+ through interpretation service. SMS: Text START to 88788

National Sexual Assault Hotline: 1-800-656-4673 Hours: Available 24 hours. https://www.rainn.org/

988 Suicide and Crisis Lifeline Hours: Available 24 hours. Languages: English, Spanish. https://988lifeline.org/

In Christ alone our hope is found

Run, don't walk for help! You're worth it.

 

 

           

 

Monday, September 19, 2022

TAPESTRY OF HOPE

     The entire world was black. There was nothing. Just a sense of being held in the blackest place I had ever been. Not one object is to be seen. No person. No physical sensation of being held. Just a sense of cognitive knowledge that I would never be let go of. I was dead. Medically proclaimed dead for two entire minutes and a few seconds. Around me were the school nurse, my panicked mother, the gym teacher who found me, and possibly the principal of the school, but I don’t remember. An ambulance was on the way. Poison still trickled from my lips, down my cheeks. The bottle lay on the floor next to me. I was flat on my back underneath the bleachers in the upstairs portion of the school gym. Sixteen years old and I had given up on life. Jesus, come take me away…

"Before I formed you in the womb I knew you, before you were born I set you apart; I appointed you as a prophet to the nations." "Ah, Sovereign LORD," I said, "I do not know how to speak; I am only a child." Jeremiah 1:5,6

            That was the scene of my second suicide attempt in two years. This time, I nearly succeeded. No one was supposed to be in the upper part of the gym that day, which is why I chose that locale to die peacefully. My emotional pain had become too much to bear, therapy wasn’t working, and I desperately wanted to escape my stepdad. To say that I hated him was a vast understatement. To look at him was to feel an overwhelming sense of dread. When would the abuse start up again? I was sure it eventually would.

“'For I know the plans I have for you,' declares the Lord, 'plans to prosper you and not to harm you, plans to give you a hope and a future. '” – Jeremiah 29:11

            Looking back at that time, I had no hope. There was nowhere to escape. I know because I kept trying to run away. The local police always brought me back, telling me how “lucky” I was to have such a nice home to go back to. The bald police officer assigned as the school resource officer at the time loved to remind me of this, with a sneer on his face. He used to pull me out of class routinely to harass me, asking if I was telling people we were dating and if I had told anyone he’d kissed me (I hadn’t, and was shocked that he would make up such a blatant lie. He wasn’t the one who’d harmed me all those years ago in my home). 

"Baldy" was stalking me. He would follow me around campus, obviously listening in on every one of my conversations, only to bring the contents up later when he could corner me alone. He terrified me. I was not safe at home; I was not safe at school and there was nowhere I could run to where he could not find me and return me home. Every time he was commanded to place handcuffs on me, he did so with delight, making sure I understood that this was all for my benefit somehow.

            When my behavior became too much for my parents to handle, they would send me off to one psychiatric unit or another. Sometimes they would drive me, sometimes the local police would drive me. When the police drove me, I went in handcuffs and my legs were chained together. I sat quiet and scared in the back of a cop car, waiting for them to assault me. Mercifully, they never did. 

One of the times I was forced into psychiatric hospitalization, I was driven by some medical volunteers who tried to make small talk as they drove me to a facility eight hours from my hometown. It was in the middle of the night, so they were largely unsuccessful in obtaining much information from me. Darkness seems to be a common theme of my teen years, doesn’t it? What a perfect setting for the devil to come slithering in, hissing his lies into my ears. Too young to know better, I stored them in my heart as well as my head.

The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly. John 10:10

            Every time I entered a new psychiatric facility, the same events would occur. I would be issued hospital clothing and allowed to keep only my underwear and bra. All my personal effects would be confiscated, and I would be ushered to a private room containing a bed, a toilet, a sink, a mirror, and a shower. In a corner of the ceiling, there was a security camera. How reassuring. A few times a day, we would have group therapy, where all the residents of the unit were encouraged to share their thoughts, feelings, and testimony as to why they were being held in the unit. These sessions were little more than time fillers to me. By the second or third time being involuntarily held in one of these places, I had learned to play the game and play it well. Be sweet, appeal to the meanest nurse, and follow every rule. In three days, I would be out of there. It worked nearly every time. Six times between 1998 and 2005 I was placed on involuntary hold in a psychiatric unit. My mom once lamented that I treated those holds like a personal vacation. I did. They were. I was away from my stepdad and Officer “Baldy”.

            One would think that the psychiatric units were helpful for me to express my emotions, seek further help and gain strength towards healing. Yeah, that’s what I thought the first couple of times I was locked in there, too. What a naïve little kid I was. No one was there to help me. The adage “pull yourself up by your bootstraps” is applied here. Instead of help, I was given medication to drown out the “voices” that were telling me to die. Those medications made me sleep all day long. I missed a lot of school. Then, there were the medications intended to “bring back” happy feelings that a kid my age was supposed to be feeling. Cool. Cool. Which medication would make my stepdad disappear, though? Did anyone have a prescription for that? 

No one could even advise me properly on what to do once I was home. The best, most realistic advice I ever received from a hospital employee was to “stay low and bide time” until I was 18 and could move out. This was from a psychiatric nurse who had just patiently listened to me cry for about an hour about how scared I was to go home because stepdad was there, and he had abused me for years. I hated that the courts let him come home after he had served his time and been observed by a parole officer for a mere three years. My mom arrived about an hour afterward to take me home. Now I was sure of it. It was up to me to survive this hell on my own. No one was coming on a white horse to save me.

Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the LORD your God will be with you wherever you go.” – Joshua 1:9

            The healing process takes a lot of time. I have spent 29 years on it. If I had cut my parents out of my life when I was 18 years old, I’m sure it would have taken less time, but that wasn’t my path. I made different choices based on the wisdom and knowledge (or lack of it) that I possessed. For over 30 years, I spent time bouncing around in churches, clinging to every ounce of scripture that I could, but I never truly understood it. Sometimes I would ask for clarification from the Priest or Pastor, depending upon the denomination, but I was never satisfied with the answer. 

In liberal churches, I was taught to hate those who believed the Bible to be infallible, and inerrant. The Bible was a series of stories and legends passed down over the years in an attempt to explain the unexplainable, I was told. In conservative churches, I was often told to “keep reading” and “keep praying” for the Holy Spirit to reveal the answer to me. That’s all good and well for an actual believer, but I wasn’t one yet. I wouldn’t go on to become a Christian until 2011, one fateful night when the pain became too much for me to bear, and instead of suicide, I chose Christ.

Come to Me, all you who are weary and burdened, and I will give you rest. Take My yoke upon you and learn from Me; for I am gentle and humble in heart, and you will find rest for your souls. For My yoke is easy and My burden is light.” – Matthew 11:28-30

 

Freshman year

 


Sophomore year of High School

 
Junior year of High School

My Senior Portrait from High School


Stay tuned for another episode. I aim to crank out the blog posts three times a week on Monday, Wednesday, and Friday. See you next time! And remember, if you or a loved one is in danger, get help right away, and don't stop talking until someone acts on what you're saying.

National Domestic Abuse Hotline: 800-799-7233 Hours: 24/7. Languages: English, Spanish, and 200+ through interpretation service. SMS: Text START to 88788

 National Sexual Assault Hotline: 1-800-656-4673 Hours: Available 24 hours. https://www.rainn.org/

988 Suicide and Crisis Lifeline Hours: Available 24 hours. Languages: English, Spanish. https://988lifeline.org/

In Christ alone our hope is found

Run, don't walk for help! You're worth it.

           

           

Friday, September 16, 2022

AN ARRESTING PERSPECTIVE

   When you’re little, everything seems so much bigger and louder than it is. I remember driving past one of my childhood homes a few years ago and I was shocked by how small the house and property were. We moved from there when I was five years old, and at the time, the house felt like a mansion, the backyard a city park. In reality, I could fit that entire property twice over on my current, modest property of a quarter acre. Perspective is a strange thing, isn’t it? 

This next statement is going to upset a lot of people, and that’s okay. I hate cops. When I see one, I become physically upset. My temperature rises, my jaw clenches and it takes every ounce of my being to remember that I should not flip them off or yell obscenities at them. Often, I will pray for God to grant me a love for cops and heal my anger towards them. I am not even sure anger is the right word. I feel rage and hatred for them. When I was very young, I was touched inappropriately by a cop in uniform that answered a domestic dispute call at my house. He touched me just after several of my stepdad’s drunken friends did. The image is burned deep into my mind of his sinister smile and his challenge for me to “tell someone about it” and see if they believe me, a “snot-nosed kid”. Over the years, the local police would continue to treat me as lower than dirt. As a teenager, I was routinely stalked and harassed by another local cop in high standing. He would eventually go on to become the Lieutenant of the police force. He was instrumental in creating and maintaining a file on my “activities” which included truancy, mental health crises, and information regarding both of my fathers – notorious felons in my home county. What an amazing abuse of power. 

When I was very young, my parents would often host game nights with other families at our home. Sometimes we would go to this awful man’s home up the river. He had a wife and several children. This awful man kept his daughter in a closet in his bedroom. He and his wife both routinely abused her. I suspect her oldest brother did as well. He was a bully and disgusting. I hated being around him. He was always trying to touch me. His father didn’t even disguise the fact that he found little girls appealing. I remember him visiting my stepdad one winter day and I was asked to bring them both a beer from the fridge. When I proudly returned with the beers, they exchanged stories in front of me about how “good” their daughters were, and how we did everything they asked us to. They were power-hungry and evil beyond measure. I wasn’t more than five years old at the time of this event, yet it is burned into my memory. 

During the game nights and parties my parents through, alcohol flowed freely. All of us kids were directed to play in the back of the house in one of the bedrooms. I wonder if any of the moms knew that when the men took turns going to the bathroom, they also took turns exposing themselves to us kids and sexually assaulting us. All the men. Every time. Welcome to the world of pedophilia rings. It really is happening across America, in small towns, in Christian homes, and probably in your very neighborhood. When I tried to tell a cop about my experience with being abused by multiple men, he demanded that I show him what they did. With his pants down. He never took a report. 

In elementary school, there are many opportunities for teachers to talk about personal safety. We used to have the D.A.R.E. program in my hometown before Student Resource Officers became a thing. During the classes, we would be reminded that when someone touches us inappropriately, we should tell an adult and keep telling adults until they act on the information. There was always a male cop running the class – until I was in the fourth grade. One glorious day in the fourth grade, the local police sent a female cop into my classroom to teach the D.A.R.E. class. At the end of the class, I couldn’t get up from my seat fast enough. I ran to her and blurted out “Someone’s hurting me!” She ushered me outside. My whole class had heard, but I was beyond caring at that point. This adult was going to listen to me and I wasn’t going to shut up until she did something about it. Thank God for that female cop. I don’t remember her name, but I do remember that she listened and acted upon what I was saying. My entire world changed that day in 1993 thanks to her. My heart is softened toward female cops. (Male cops have continued to let me down over the years, but that is a story for another time and another place.)

It took me over six years of telling my story for someone to listen to me and take action. Many, many adults in my life let me down over the years. They knew the truth and they turned a blind eye to the situation. I’m sure heated conversations took place behind closed doors, but it was never enough. The abuse did not stop until I made sure I told the right person who had the power to make it stop. 

If you suspect that someone you love is being abused, don’t simply ask them and take them at their word. You need to look for signs. Here are some signs you should be on the lookout for:

Problems walking or sitting

Frequent complaints of sore throat, stomach, head, or bottom

Will not change for gym or partake in physical activities

Negative change in appearance

Recurrent urinary or yeast infections unexplained by medical condition or treatment

Runs away from home

Changes in behavior or school performance

Talks/draws/sings about genitalia, sexual intercourse, or sexual activities frequently.

Problems with authority figures

Here are some more resources for you to look into:

RAINN - (Rape, Abuse & Incest National Network) 

Help Guide - Signs of Abuse and Neglect 

Child Welfare Government PDF 

Exercise helps me to take back my power and
focus my energy on what matters - healing.


"Heal me, Lord, and I will be healed; save me and I will be saved, for you are the one I praise." - Jeremiah 17:14

Stay tuned for another episode. I aim to crank out the blog posts three times a week on Monday, Wednesday, and Friday. See you next time! And remember, if you or a loved one is in danger, get help right away, and don't stop talking until someone acts on what you're saying.

National Domestic Abuse Hotline: 800-799-7233 Hours: 24/7. Languages: English, Spanish, and 200+ through interpretation service. SMS: Text START to 88788

National Sexual Assault Hotline: 1-800-656-4673 Hours: Available 24 hours. https://www.rainn.org/

In Christ alone our hope is found

Run, don't walk for help! You're worth it.

Wednesday, September 14, 2022

AND THE GREATEST OF THESE IS LOVE...

     Exploring my sexual identity during puberty was as easy as swimming laps in a pool full of Jell-O. My stepdad moved back into our family home when I was 14 years old. I had just met the love of my life the year prior in eighth-grade social studies and I was excited for the adventure of high school. My best friend at the time, Kat was intent on hooking me up with my beloved. She got her chance one afternoon in Spanish class and sent Anthony a note asking if he thought I was pretty. She instructed him to check yes or no. My heart raced as we waited for the note to come back up the three rows in between us. When it did, with the “yes” option checked and a smiley face next to it, my heart leaped into my throat. This little fun fantasy just became real life, and I wasn’t ready for that. Boys were scary, evil, and gross, right?  

As the days went on, I burrowed deep into fantasy land as much as I could. I covered my bedroom walls with every photo insert from every teen magazine I could get my hands on. Name a ’90s heartthrob and I can almost guarantee you his face was scotch taped to my wall. I even had a rotating monthly feature wall with a calendar featuring the Tiger Beat hottie of the month. Whether he was my dreamboat or not, it didn’t matter. I was dedicated to fantasy. It gave me something to focus on and it made my parents annoyed beyond measure.

Inwardly, I was questioning my sexuality. Did my fear and disgust of boys and men mean that I was a lesbian? Should I be looking at breasts and trying to kiss girls? Or, should I keep plastering cute boys on my wall? I was beyond confused. At the time, Clea Duvall was an out lesbian who was appearing in nearly every show or movie I was interested in. She was stunning. I remember thinking “Should I be attracted to her? Is this how I’m supposed to dress?” I played with the options for a while, but it just never felt quite right. Females never held my interest for too long. Meanwhile, there was still Lance Bass (who wasn’t out yet!) and Tom Cruise (who hadn’t publicly lost it yet), and Freddie Prinze Jr who, let’s face it – was not that great of an actor, but had a million-dollar smile that could make me weak in the knees. And Anthony who was by far the sweetest, kindest boy I had ever met. Never mind that he was also the broodiest damn teenager I have ever met.

The closer Anthony and I became, the more afraid I became of my sexuality. It was becoming clearer to me that as his girlfriend, we were expected to do more than hold hands. The pressure felt overwhelming. I wasn’t ready for that, but I didn’t know how to voice it. By the time I figured out how afraid I was of moving forward, I stumbled through my first awkward, heartbreaking breakup. I lied and said my parents didn’t approve of him. The truth is that they loved him as much as I did. He was kind, respectful, and thoughtful and he accepted my severely handicapped sister, holding her hand in public when she reached for it. She loved him, too. Anthony was always “the one” but he came before I knew what that meant – before I was ready to have the kind of conversations that people dating needed to have. So, instead of kissing him, I pretended I hated him. I broke both our hearts that day. I never once found anyone else who captivated me the way he did.

The lies coming from the LGBTQ community continued to hold my attention from about the age of 17 until I was in my early twenties. I explored my sexuality once more, in-depth at age 21 with a very out, very loud lesbian activist name Jammie. She was everything I had hoped to be. She was a mother, a homeowner, loud and unashamed of who she was. She lived life on her terms and was unapologetic about it. At the time, I thought I was absolutely in love with her. But it was not meant to be, and we both went on to marry other people. I sometimes wish I could erase that part of my history, but I think I will always be grateful to Jammie for allowing me to be a part of her life and figure things out for myself. We broke each other’s hearts when we parted ways, but I know now that it was never meant to be. She was not part of God’s plan for my life, and I was never going to be who she needed me to become.

Three weeks after the implosion of Jammie and me, Byron came into my life. He was everything I thought I ever wanted. He was an older man, a smooth talker, successful in his line of business, and best of all, he lived two states away. We became very close online and over the telephone. He respected my boundaries (at first) and made me laugh harder than anyone else had ever been able to. Our life goals were totally in line with each other’s (or so I thought). Our budding romance was like something out of a fairytale to my young mind. His entire family adored me, and I, them. Then, I began sharing some of our private conversations with a friend of mine and Shelly pulled my head out of my…*ahem*…behind and assertively explained all the red flags to my naïve self. When I began questioning Byron on all these issues, everything began to unravel to the point where he began asking my opinions on other women – younger than me. Mind you, he was 9 years older than me, and I was 21 years old. But, oh my gosh…was he like a drug to me at the time. You see where this is going, right? He’s now three times divorced, has had open heart surgery, and lived with ex-wife number three before marrying wife number four. She doesn’t look much older than me.

Right before the end of it all with Byron, I was perusing Myspace with my friend, Shelly and we were sharing photos of all our old schoolmates when suddenly we came upon Anthony’s profile. My heart stopped and I gasped audibly. Shelly caught on quickly and slyly asked “And who is this?” I could barely breathe. He had filled out so nicely and was at least a thousand times more handsome than I remembered him to be. “Tony,” I said breathlessly. “It’s my high school boyfriend, Tony.” And just as quickly as I found his profile, I tried to click away, but Shelly wouldn’t let me. She wanted details and she wanted them now. God bless Shelly. She was Kat 2.0 and wasn’t going to drop this. I spent the next twenty to thirty minutes explaining who he was, so she didn’t ask again. I figured that was the best way to handle this situation. Shelly sat there patiently, with a smile on her face that was growing wider by the minute. She clicked the button to send him a private message and commanded me to “type”. Type what? It had been five years since we’d seen each other. Surely a man this gorgeous had other prospects. “Type,” she commanded again. “Ask him to dinner.” Two weeks later, we went on our first date in five years. Eight days later, we were engaged. Two months following that, we were married.

I have shared with you already that our earliest days of marriage weren’t all sweet and perfect. There were hard times, especially during sex. It was confusing for me to be so attracted to a man and yet so put off by the act of sex. Was it dirty? Was it okay to enjoy it? How should I enjoy it? What are the rules? Fortunately, in time, we were able to have hard conversations, couples therapy, and pastoral counseling. We figured it out. Together. He has always been “the one” and though the intimate moments of our life together haven’t always been sunshine and roses, they have all been ours to stumble through, together.  There has never been a person who has captivated my heart more than he. I thank God for Anthony every day.

I belong to my beloved, and his desire is for me. – Song of Solomon 7:10

In 1999, our Sophomore year of High School


On our wedding day, 2006

September 2007 with our first child


Us circa 2010, as I was visiting him on the ship during a duty day

Renewal of vows in 2021, on our 15th wedding anniversary


My beloved on a date night this summer, 2022

     Love is a beautiful, scary, crazy roller coaster. It is made harder by recovering from past abuse and deceit, but it is always worth the effort. You are always worthy of love and no one has the right to lie to you and tell you otherwise. There is an "Anthony" out there for everyone. Trust in God to bring your lover to you, in His (God's) time. 

Stay tuned for another episode. I aim to crank out the blog posts three times a week on Monday, Wednesday, and Friday. See you next time! And remember, if you or a loved one is in danger, get help right away, and don't stop talking until someone acts on what you're saying.

National Domestic Abuse Hotline: 800-799-7233 Hours: 24/7. Languages: English, Spanish, and 200+ through interpretation service. SMS: Text START to 88788

National Sexual Assault Hotline: 1-800-656-4673 Hours: Available 24 hours. https://www.rainn.org/

In Christ alone our hope is found 

Run, don't walk for help! You're worth it.